First Triathlon? Motivational Message to Beginner from MACCA Chris McCormack

First Triathlon? Motivational Message to Beginner from MACCA Chris McCormack

I found some very good advice from MACCA (4X World Champion) today and I though it will deserved to be reposted: Worried about doing your ...

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How to Run Hills on 5 Practical Steps for Runners and Athletes

How to Run Hills on 5 Practical Steps for Runners and Athletes

Hi everybody! Continuing with running workouts to put a little bit of variation and improvement to your training I want to share with yo...

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What is Fartlek? What are Fartlek Training Sessions?

What is Fartlek? What are Fartlek Training Sessions?

Today I would like to share with you: the meaning of Fartlek , its origin and one of the best running session using this kind of training th...

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Penalties, Red Cards, Yellow Cards, and How to Avoid Being Disqualified in your Triathlon or Ironman Race

Penalties, Red Cards, Yellow Cards, and How to Avoid Being Disqualified in your Triathlon or Ironman Race

As the title says this time I want to offer you helpful information to complete your upcoming triathlon or Ironman races without get any pen...

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My Review: Garmin Forerunner 910XT Triathlon Watch

My Review: Garmin Forerunner 910XT Triathlon Watch

What is in the Box - Garmin Forerunner 910XT Triathlon Watch Following the theme of monitoring your training I would like to share with...

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