Hi Guys! Here is a complete core training from multiple Ironman and Ironman 70.3 Champion Craig Alexander. All of the exercises are great. G...
A couple of weeks ago I came across with the preview videos from a documentary project called The Iron Minds by Orca featuring profession...
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Hi fellow athletes! Are you up to this test? I now I am not graceful on freestyle. Here are some top coach's front crawl tips. A ... -
Glycomaize - Optimum Nutrition Glycomaize from Optimum Nutrition is a Waxy Maize Carbohydrate Matrix that is commonly used as a post ... -
https://appsto.re/au/x5fiX I s a swimming app brilliantly developed by Swim Smooth with the idea in mind of giving a perfect inside... -
Here is a complete calisthenics program for beginners completely free! Enjoy and please follow A shot of Adrenaline on social media they... -
As the title says this time I want to offer you helpful information to complete your upcoming triathlon or Ironman races without get any pen... -
Have you ever thought that Triathlon is a a very expensive sport? Well, I have... so I compiled this list so anyone who wants to send me/b...
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Have a quick look to the New Trek Factory Racing Team, great cyclists, great bikes and definitely an amazing team. See you on the n...
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Updated: 01/08/2015 The simple answer: Yes. Why? Ergonomic pocket located in front of the short quite useful for gels. Ergofit d... -
Hi Triathletes! Here is a great (and short) overview of the Garmin Fenix 2. It is an all rounded watch for the multisport lover but acco... -
Well it has been 3 years without doing any multisport event and finally I decided to comeback to doing what I love but I am not good at ...
